日本語
Log In Join Us Help

Smoked Mackerel Omelette Roll

It will taste great because you're using ready-smoked mackerel.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 3 Prep: 5 min Cook: 5 min

Ingredients

Eggs (medium) 2
Spring onion 1
▼Dashi granules (hondashi) 2 tbsp
▼Sugar 2 tbsp
▼Salt a pinch
▼Water 1 tbsp
Smoked mackerel 1
Oil as required
Grated mooli (Daikon) if you like

Method

1
This is boneless smoked mackerel from Morrisons (￡2.99 for 160g).
2
This is the mackerel, I used a 10cm length. It's smoked, so it's already cooked.
3
Get the omelette ready: add all the ▼ingredients in a bowl and mix well. Finely slice the spring onions.
4
Put a bit of oil in a frying pan and heat it on high. Pour half of the egg mixture in and stir well to scramble lightly.
5
When the bottom layer is firm, put the whole mackerel piece on the side furthest from you.
6
Tilt the frying pan, mackerel side up and roll the omelette down to the bottom, enclosing the mackerel.
7
Put some more oil in the pan and pour in the remaining egg in the top half and under the omelette roll. Stir lightly to scramble.
8
When the bottom layer is firm, tilt the frying pan away from you and roll the omelette back up the pan.
9
To finish the cooking, turn over the roll once or twice.
10
Chop into bitesize slices and display showing the mackerel in the centre. Serve with grated mooli if you like.

Tips & Note

The smoked mackerel has a great taste already so the finished omelette roll is up to you - use a non-stick frying pan for best results. Be courageous when you tilt the frying pan! Don't hesitate and be confident to do it swiftly.

Smoked Mackerel Omelette Roll

It will taste great because you're using ready-smoked mackerel.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 3

Prep: 5 min

Cook: 5 min

Ingredients

Eggs (medium) 2
Spring onion 1
▼Dashi granules (hondashi) 2 tbsp
▼Sugar 2 tbsp
▼Salt a pinch
▼Water 1 tbsp
Smoked mackerel 1
Oil as required
Grated mooli (Daikon) if you like
  1. Home
  2. Tobuchan
  3. Smoked Mackerel Omelette Roll

Smoked Mackerel Omelette Roll

Recipe ID :509 Posted on 10 MAY 2015
PRINT Email me this recipe

Serves 3

Prep 5min
Cook 5min
views 9,671
printed 284

saved 1

It will taste great because you're using ready-smoked mackerel.

Share
Tobuchan
Recipe By
HOME
Tobuchan
I’ve got 333 recipes!

Ingredients

Print Ingredients Email Ingredients
2
1
2 tbsp
2 tbsp
a pinch
1 tbsp
1
as required
if you like

Method

Prep
5min
Cook
5min
1
This is boneless smoked mackerel from Morrisons (￡2.99 for 160g).
2
This is the mackerel, I used a 10cm length. It's smoked, so it's already cooked.
3
Get the omelette ready:add all the ▼ingredients in a bowl and mix well. Finely slice the spring onions.
4
Put a bit of oil in a frying pan and heat it on high. Pour half of the egg mixture in and stir well to scramble lightly.
5
When the bottom layer is firm, put the whole mackerel piece on the side furthest from you.
6
Tilt the frying pan, mackerel side up and roll the omelette down to the bottom, enclosing the mackerel.
7
Put some more oil in the pan and pour in the remaining egg in the top half and under the omelette roll. Stir lightly to scramble.
8
When the bottom layer is firm, tilt the frying pan away from you and roll the omelette back up the pan.
9
To finish the cooking, turn over the roll once or twice.
10
Chop into bitesize slices and display showing the mackerel in the centre. Serve with grated mooli if you like.

Tips & Note

The smoked mackerel has a great taste already so the finished omelette roll is up to you - use a non-stick frying pan for best results. Be courageous when you tilt the frying pan! Don't hesitate and be confident to do it swiftly.

Category

Japan Omelettes Pan Fried / Shallow Fried Tapas Eggs Mackerel Spring Onions Kids' Menu Light Bites

Related dashi-maki mackerel maki roll up omelette egg
HOME
Tobuchan
I’ve got 333 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!

Bacon & Sweetcorn Canape

Great with a beer, it's nice and salty. Works well at a home party.
Smoked bacon, Sweetcorn tin, Black olives, Mayonnaise, Cayenne pepper, Crackers (like Ritz)
HOME

Frankfurter Maki Sushi Roll

I made this like I make hot dogs, rolling up the frankfurter with cheese - kids and adults love them!
Sushi rice, Nori sheet, Frankfurter, Spinach leaves, Ketchup, Mustard
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
HOME

How to Make Rice In A Saucepan

Rice is easy to cook if you have a saucepan with a lid! Once you achieve this, making your own sushi is not a dream.
Japonica (sticky) rice, Tap Water (or Volvic)
HOME

Smoked Salmon Inside Out Maki Sushi (Uramaki)

An easy recipe using smoked salmon slices for sandwiches.
Smoked salmon slices for sandwiches, Sushi rice, Nori sheet, Lumpfish caviar, Sesame seeds
HOME

Chicken Fried Rice with Artichokes

I never know what to do with artichokes, so I challenged myself using a jar of artichokes in oil.
Artichokes in oil, Cooked rice, Chicken breast, Salt & pepper, Flour, Egg, Carrot, Frozen green peas, 【Seasoning】, Chicken stock powder, Light soy sauce, Mirin, White wine, Sesame oil, Vegetable oil
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

Scallops & Prawn Seafood Gratin Izakaya KIRI

Hotate to ebi no gratin! Simply delicious!
Fresh scallops, Fresh prawns, Panko breadcrumbs, Scallop shells to serve , Egg, Spring onions, Béchamel sauce:, Finely chopped carrots, Finely chopped onions, Butter, Plain flour, Milk, Miso paste, Salt & pepper
Izakaya KIRI
CHEF

Oyster Sauce Dipped Tempura Egg

The longer you leave the egg in oyster sauce, the tastier this dish.
Boiled eggs, Oyster sauce, Sake, Soy sauce, Flour (for dredging), 【Batter】, Flour, Water, Salt, Vegetable oil (for frying)
Nanita
PRO

Mum's Chicken & Omelette Japanese Oyako-don

This reminds me so much of mum's cooking...ah, the good old days! The Japanese love chicken thighs, Britons like breast fillets. It is interesting!
Chicken breast fillets or thighs, Chicken stock , Eggs, Onion, Spring onion, Sake (or white wine), Sugar, Soy sauce, Coriander leaf to garnish, Chilli powder (optional), Cooked rice
cookbuzz
PRO

Simmered Leeks with Poached Egg

A perfect harmony of soft leeks and half-boiled poached egg - light and delicious!
Leeks, Dashi broth or chicken stock, Butter, Soy sauce, Eggs, Vinegar, Chives or spring onions
yhiranuma
PRO

How to Make a Quick & Delicious Japanese Chicken Curry

You need to patiently fry the onions for 20 minutes to make a delicious onion soup base first.
Onion (medium), Vegetable oil, Chicken stock, Chicken breast fillet, Japanese curry cube
KitchenCIB
HOME

Spaghetti With Spicy Cod Roe Sauce

Everyone loves this dish, but spicy cod roe is not available here, so we can use the tinned one with chilli pepper.
Princes Cod Roe, Cayenne pepper, Kombu broth, Hot chilli oil, Olive oil, Leek, Sundried chilli (deseeded), Pasta, Salt for the pasta
Tobuchan
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.