Hot & Spicy Garlic Roasted Bee

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Rib eye beef		1.3kg
Red onions		3
Garlic		2 cloves
Ａ　Olive oil		1.5 tbsp
A　 Salt		1 tsp
Ａ　Dried thyme		1 tsp
Ａ　Cayenne pepper		1 tsp
Ａ　Paprika		1 tsp
Ａ　Dried parsley		1 tbsp
Ａ　Wholegrain mustard		1 tbsp

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