Creamy Halibut Stew

You don't need to make a roux or use a white sauce for this dish!

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)
Serves 2 Prep: 8 min Cook: 15 min

Ingredients

Halibut 100g
Onion (small) 1 (110g)
Potato (small) 1 (80g)
Carrot 1/2 (50g)
Butter 20g
Plain flour 1.5 tbsp
Vegetable stock cube 1
Milk 300ml
Finely chopped parsley 2 tbsp

Method

1
Remove the bones and skin from the halibut and cut into dice.
2
Roughly chop the onion. Cut the potato and carrot into 1.5cm dice.
3
Put the butter in a pan and fry the onion, potato and carrot on medium heat. Add the plain flour and mix well.
4
When the flour disappears, add the milk a bit at a time. Turn the heat to high. Just before it reaches the boil, turn it down to low to make a smooth soup.
5
Crumble the stock cube and add to the soup, Put the lid on and cook on low heat until all the vegetables are soft.
6
Add the halibut and cook for 5 minutes.
7
Season to taste if necessary. Add the parsley and serve in a soup bowl.

Tips & Note

●Once you add the halibut at Step 6, stir it in gently to avoid breaking the fish.

Creamy Halibut Stew

You don't need to make a roux or use a white sauce for this dish!

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)

Serves 2

Prep: 8 min

Cook: 15 min

Ingredients

Halibut 100g
Onion (small) 1 (110g)
Potato (small) 1 (80g)
Carrot 1/2 (50g)
Butter 20g
Plain flour 1.5 tbsp
Vegetable stock cube 1
Milk 300ml
Finely chopped parsley 2 tbsp

Creamy Halibut Stew

Recipe ID :413 Posted on 27 APR 2015

Serves 2

Prep 8min
Cook 15min
views 1,125
printed 136

saved 2

You don't need to make a roux or use a white sauce for this dish!

Share

Ingredients

Print Ingredients Email Ingredients
100g
1 (110g)
1 (80g)
1/2 (50g)
20g
1.5 tbsp
1
300ml
2 tbsp

Method

Prep
8min
Cook
15min
1
Remove the bones and skin from the halibut and cut into dice.
2
Roughly chop the onion. Cut the potato and carrot into 1.5cm dice.
3
Put the butter in a pan and fry the onion, potato and carrot on medium heat. Add the plain flour and mix well.
4
When the flour disappears, add the milk a bit at a time. Turn the heat to high. Just before it reaches the boil, turn it down to low to make a smooth soup.
5
Crumble the stock cube and add to the soup, Put the lid on and cook on low heat until all the vegetables are soft.
6
Add the halibut and cook for 5 minutes.
7
Season to taste if necessary. Add the parsley and serve in a soup bowl.

Tips & Note

●Once you add the halibut at Step 6, stir it in gently to avoid breaking the fish.

PRO
Yukari Elliott
I’ve got 112 recipes!

YUKARI ELLIOTT
Step into my kitchen!
This goes really well with rice.
Halibut , Plain flour, Shimeji mushrooms, Spring onion, Olive oil, Garlic, Sauce:, Honey, Soy sauce, Lemon juice
PRO
Just simple ingredients with no additional flavourings.
Butternut squash, Bacon rashers, Butter, Water, Milk, Salt
PRO
A really moist roast pork with all the flavour of tea.
Pork shoulder, Vegetable oil, Ginger, Sauce:, Sake (or white wine), Mirin (or golden syrup), Soy sauce, Water, Sugar, Onion (small), Tea bags
PRO
Ideal for a lunchbox or picnic.
Soft tortilla (large), Tinned tuna (in sunflower oil), Watercress, Tomato (medium), Onion, Cheddar cheese, Horseradish sauce, Branston pickle
PRO
So simple if you have a rice cooker.
Jasmine rice, Glutinous rice, Tinned tuna, large (in sunflower oil), Onion (medium), Cardamom pods, Cloves, Bay leaves, Soy sauce, Curry powder, Chives
PRO
The crunch of the cabbage tastes really good with the salty bacon.
Bacon rashers, Purple cabbage, Butter, Mayonnaise, Wholegrain mustard, Ketchup, White wine
PRO

Similar Recipe

I used S&B Kokumaro curry roux cubes and chicken stock - you can't get it wrong!
Chicken breast fillets, Salt & pepper, Flour, Carrots, Onion, Potatoes, Garlic, Ginger, Chicken stock cube, Japanese curry cubes, Hot water, Boiled egg (optional)
KitchenCIB
HOME
A lovely warming dish on a cold winter's day.
Turnips (small), Turnip leaves, Potato (large), Onion (large), Carrot (small), Chipolata sausages, Bacon, Dashi stock, Water, Salt, Pepper, Parsley, Mustard
baba-chan
HOME
Getting the saltiness right is the key to a tasty dish.
Onion (large), Tinned tuna (in sunflower oil), Bay leaves, Stock cube, Hot water, Sundried tomatoes, Salt & pepper
Mizue
PRO
Nice and tasty for when you don't have much appetite.
Turnips (large), Tinned white crab meat , Dashi stock, Sake, Mirin, Light soy sauce, Sea salt, Potato starch or cornflour in a bit of water
I made this with smoked mackerel, corn and broccoli - it will definitely warm you up.
Potatoes (medium), Butter, Bacon rashers, Onion (medium), Sweetcorn, Broccoli, Smoked mackerel fillets, Stock granules (fish or vegetable), Milk
8 minutes in a microwave makes it a great ingredient.
Eddoes, Knife, Microwaveable Plate, Cling film, Microwave
cookbuzz
PRO

All New Recipes

It’s easy to enhance flavor of shrimp while pairing it with pasta in a single dish, Shrimp Puttanesca. This history of puttanesca sauce is interesting as it was developed in Naples by prostitutes to lure in potential customers who were hungry but also interested in other services.
 
Originally an Italian peasant dish but now an Italian-American comfort food, Pasta e Fagioli is fairly quick to make and packed with flavor. See how to make pasta and bean soup in Episode 78
 
Yes, prosciutto, which is the best of the Italian cured meats, can be made even better! Candied Prosciutto takes this popular Italian cold cut delicacy and makes it exponentially better. See how to make Candied Prosciutto at https://youtu.be/DMU-GTVae1A
 
See how to make this bread at https://youtu.be/wi5WTGLGuRc
 
Ciabatta bread, a classic Italian bread, was developed in response to the French Baguette that had spread across the country. Ciabatta is Italian word meaning slipper which also describes the shape and thickness of the bread. See how to make it at https://youtu.be/TzH7DEHlRcU
 
Great cocktail! See how to make this at https://youtu.be/v46XYLMz1dw
london dry gin, sweet vermouth, compari