Creamy Halibut Stew

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Halibut		100g
Onion (small)		1 (110g)
Potato (small)		1 (80g)
Carrot		1/2 (50g)
Butter		20g
Plain flour		1.5 tbsp
Vegetable stock cube		1
Milk		300ml
Finely chopped parsley		2 tbsp

Method

Prep

8min

Cook

15min

Remove the bones and skin from the halibut and cut into dice.

Roughly chop the onion. Cut the potato and carrot into 1.5cm dice.

Put the butter in a pan and fry the onion, potato and carrot on medium heat. Add the plain flour and mix well.

When the flour disappears, add the milk a bit at a time. Turn the heat to high. Just before it reaches the boil, turn it down to low to make a smooth soup.

Crumble the stock cube and add to the soup, Put the lid on and cook on low heat until all the vegetables are soft.

Add the halibut and cook for 5 minutes.

Season to taste if necessary. Add the parsley and serve in a soup bowl.

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