Stir Fried Aubergine & Ginger Pork

Aubergine & pork - a match made in heaven.

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)
Serves 2 Prep: 5 min Cook: 12 min

Ingredients

Aubergine (medium) 1
Pork fillet or loin 140-200g
Romano pepper 1
Ginger 1 thumb
Soy sauce 2 tbsp
Mirin 2 tbsp
Vegetable oil 5-6 tbsp

Method

1
Score the aubergine skin 5mm deep in a criss cross pattern (this will reduce its cooking time) and cut into bitesize pieces.
2
Put 4-5 tbsp oil in a pan and fry the aubergines at 180C, skin side down.
3
Fry for 4 minutes then add the roughly chopped romano pepper and fry for 1 minute. Remove and drain on kitchen paper.
4
Put the remaining 1-2 tbsp oil in the frying pan and fry the thinly sliced pork until cooked. Return Step 3 to the pan and fry for 1 minute.
5
Add the soy sauce and mirin and fry well. Add the grated or finely chopped ginger and stir in. It's ready.

Tips & Note

Aubergines absorb a lot of oil when they fry. You could grill or steam cook the aubergine instead for a lower calorie dish.

Stir Fried Aubergine & Ginger Pork

Aubergine & pork - a match made in heaven.

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)

Serves 2

Prep: 5 min

Cook: 12 min

Ingredients

Aubergine (medium) 1
Pork fillet or loin 140-200g
Romano pepper 1
Ginger 1 thumb
Soy sauce 2 tbsp
Mirin 2 tbsp
Vegetable oil 5-6 tbsp

Stir Fried Aubergine & Ginger Pork

Recipe ID :2095 Posted on 03 OCT 2016

Serves 2

Prep 5min
Cook 12min
views 3,285
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Aubergine & pork - a match made in heaven.

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Ingredients

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1
140-200g
1
1 thumb
2 tbsp
2 tbsp
5-6 tbsp

Method

Prep
5min
Cook
12min
1
Score the aubergine skin 5mm deep in a criss cross pattern (this will reduce its cooking time) and cut into bitesize pieces.
2
Put 4-5 tbsp oil in a pan and fry the aubergines at 180C, skin side down.
3
Fry for 4 minutes then add the roughly chopped romano pepper and fry for 1 minute. Remove and drain on kitchen paper.
4
Put the remaining 1-2 tbsp oil in the frying pan and fry the thinly sliced pork until cooked. Return Step 3 to the pan and fry for 1 minute.
5
Add the soy sauce and mirin and fry well. Add the grated or finely chopped ginger and stir in. It's ready.

Tips & Note

Aubergines absorb a lot of oil when they fry. You could grill or steam cook the aubergine instead for a lower calorie dish.

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