Halibut Meuniere With A Garlic, Honey & Lemon Sauce

This goes really well with rice.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)
Serves 2 Prep: 15 min Cook: 15 min

Ingredients

Halibut 4 slices (60-70g per slice)
Plain flour as required
Shimeji mushrooms 80g
Spring onion 1
Olive oil 3 tbsp
Garlic 2 cloves
Sauce:
Honey 1 tbsp
Soy sauce 1 tbsp + 1 tsp
Lemon juice 1 tbsp + 1 tsp

Method

1
De-bone the fish and add some salt, then dredge in the flour.
2
Put the olive oil in a frying pan and heat to medium high. Fry the thinly sliced garlic.
3
Turn the heat down to low and when you begin to smell it and it's turned nice and golden, remove the garlic from the oil.
4
Into the oil, now place the halibut, skin side down. Fry on a high heat until the skin is crispy. Turn the fish over and put the heat down to medium and gently fry until cooked before removing from the oil.
5
Into the empty frying pan, add the mushrooms and pour over all the sauce ingredients. Boil rapidly then turn off the gas and pour onto the halibut.
6
Now add the fried garlic and sliced spring onion on top of the fish, it's ready to eat!
7
Shimeji mushrooms are available at Waitrose.

Tips & Note

When you boil the sauce (step 5), make sure it doesn't burn. When you see small bubbles spread across the pan, that's the right time to turn off the gas.

Halibut Meuniere With A Garlic, Honey & Lemon Sauce

This goes really well with rice.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)

Serves 2

Prep: 15 min

Cook: 15 min

Ingredients

Halibut 4 slices (60-70g per slice)
Plain flour as required
Shimeji mushrooms 80g
Spring onion 1
Olive oil 3 tbsp
Garlic 2 cloves
Sauce:
Honey 1 tbsp
Soy sauce 1 tbsp + 1 tsp
Lemon juice 1 tbsp + 1 tsp

Halibut Meuniere With A Garlic, Honey & Lemon Sauce

Recipe ID :411 Posted on 27 APR 2015

Serves 2

Prep 15min
Cook 15min
views 2,292
printed 179

saved 0

This goes really well with rice.

Share

Ingredients

Print Ingredients Email Ingredients
4 slices (60-70g per slice)
as required
80g
1
3 tbsp
2 cloves
1 tbsp
1 tbsp + 1 tsp
1 tbsp + 1 tsp

Method

Prep
15min
Cook
15min
1
De-bone the fish and add some salt, then dredge in the flour.
2
Put the olive oil in a frying pan and heat to medium high. Fry the thinly sliced garlic.
3
Turn the heat down to low and when you begin to smell it and it's turned nice and golden, remove the garlic from the oil.
4
Into the oil, now place the halibut, skin side down. Fry on a high heat until the skin is crispy. Turn the fish over and put the heat down to medium and gently fry until cooked before removing from the oil.
5
Into the empty frying pan, add the mushrooms and pour over all the sauce ingredients. Boil rapidly then turn off the gas and pour onto the halibut.
6
Now add the fried garlic and sliced spring onion on top of the fish, it's ready to eat!
7
Shimeji mushrooms are available at Waitrose.

Tips & Note

When you boil the sauce (step 5), make sure it doesn't burn. When you see small bubbles spread across the pan, that's the right time to turn off the gas.

PRO
Yukari Elliott
I’ve got 124 recipes!

YUKARI ELLIOTT
Step into my kitchen!
Avocado (beauty serum) and salmon (good for collagen) are both known for their health-giving properties, so this is just a perfect dish. You don't need to cook anything, so it's ideal if you're in a hurry.
Avocado, Smoked salmon, Finely chopped onion, Cherry tomatoes, Extra virgin olive oil, Lemon juice, Dill for the garnish
PRO
If you leave this overnight, it will be even more delicious!
Carrots (small), Raisins, Onion (small), Water, Sugar, Rice vinegar, Cinnamon, Salt
PRO
Make a lovely dish by using up butternut squash and combining it with flavourful peppers and tuna.
Butternut squash, Sesame oil, Green pepper, Tinned tuna (in sunflower oil), Sugar, Soy sauce, Sake, Water
PRO
Very healthy and tastes lovely.
Mozzarella cheese, Spring onion, Crushed sesame seeds, Bonito flakes, Seasonings:, Light soy sauce, Sesame oil, Honey
PRO
Coating in cornflour will give a crispy and juicy chicken - enjoy with a cold beer!
Chicken wings, Cornflour, Oil for frying, Chinese chilli bean sauce, Soy sauce, Oyster sauce, Cayenne pepper, Sake or white wine
PRO
The refreshing flavour of the lemongrass will really stimulate your appetite.
Chicken thighs (boneless), Chinese leaves bunch, Carrots (large), Beansprouts, Water, Lemongrass, Sea salt, Coriander, Chilli powder
PRO

Similar Recipe

Hotate to ebi no gratin! Simply delicious!
Fresh scallops, Fresh prawns, Panko breadcrumbs, Scallop shells to serve , Egg, Spring onions, Béchamel sauce:, Finely chopped carrots, Finely chopped onions, Butter, Plain flour, Milk, Miso paste, Salt & pepper
This has a lovely deep flavour because of the butter and miso paste.
Salmon fillets, Leek (small), Chestnut mushrooms (medium), Potatoes (medium), Lemon slices, Salt & pepper, Butter, Miso paste, Soy sauce, Sake (or white wine), Asparagus
KitchenCIB
HOME
Lighter than fried rice.
Jasmine rice, Dried shrimps, Chicken thighs, Dried shiitake mushrooms, Shimeji or oyster mushrooms, Garlic (crushed), Lemongrass, Peanuts, [A], Light soy sauce, Fish sauce (nam pla), Sugar, Coriander, Sesame oil, Hot water
Rose Wine
PRO
The pasta was originally on the side but the pork ginger sauce was so much and mixed with the spaghetti - it became a delicious dish as a main.
Spaghetti, Onion, Carrot, Chestnut mushrooms, Baby plum tomatoes, Pork loin, Fresh parsley, Ebara Pork Ginger Sauce
KitchenCIB
HOME
If you have tomato ketchup,Worcester sauce and oyster sauce, you can almost reproduce the true taste of Japan.
Egg noodles, Cabbage, Pepper (green and red), Beansprouts, Vegetable oil, Sake or white wine, Worcester sauce, Tomato ketchup, Oyster sauce, Salt & pepper, Bacon rashers, Spring onion, Parsley
cookbuzz
PRO
Kids love them as a snack.
Cooked rice, Gouda cheese, Pickled plum (umeboshi), Vegetable oil
Mizue
PRO

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe