Super Delicious Spaghetti with

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Tinned kippers (John West)		1
Onion		1/2
Dried chilli		1
Olive oil		2 tbsp
Garlic		1 clove
Fish stock cube		1
Spaghetti		200g
Capers		3 tbsp
Parsley		as required

Method

Prep

3min

Cook

12min

I used this John West brand, it has quite a lot of kippers.

I used the onion for sweetness. The capers give a good flavour too but they are not essential.

Start boiling the spaghetti but use the fish stock cube instead of salt. This pasta water will become the delicious sauce - it's very important!

Put the olive oil in a large frying pan on medium heat and add the smashed garlic. After 1 minute add the sliced onions.

When the onions have softened, add the deseeded and crushed chilli and 3 ladles of pasta water to stop it burning.

When the sauce has reduced to half add the kippers and capers. Mix well. Add more pasta water if the sauce has reduced too much.

When the spaghetti is cooked, add it to the pan and stir for 1 minute.

Transfer to a serving dish, sprinkle with the finely chopped parsley and enjoy!

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