Spaghetti with Plentiful Sardines

This is a Sicilian recipe that uses fresh sardines. Tinned ones here in the UK are more than good enough!

Recipe By: Patricia (https://cookbuzz.com/kitchen/372)
Serves 1 Prep: 3 min Cook: 12 min

Ingredients

Spaghetti 100-120g
Tinned sardines in tomato sauce 1
Garlic 1 clove
Olive oil 2 tbsp
Dried chilli 1
Fish stock cube 1
Parsley as required

Method

1
Use tinned sardines in tomato sauce. Smash the garlic beforehand.
2
Start cooking the spaghetti. Add the fish stock cube to the boiling water and dissolve.
3
Heat a frying pan on medium heat and add the olive oil, the smashed garlic and dried chilli.
4
Add two ladles of pasta water before the garlic and chilli cook too much, this will make a delicious sauce.
5
Add the tinned sardines with the tomato sauce and simmer.
6
When the sardines are heated through, add more pasta water a bit at a time and break the sardines into chunks. You could flake it if you like.
7
Add the cooked and drained pasta to the frying pan and combine with the sauce for 1 minute. Transfer to a serving dish and sprinkle with finely chopped parsley.

Tips & Note

Use the fish stock cube to add saltiness to the pasta water to make the pasta and the water nicely flavoured.

Spaghetti with Plentiful Sardines

This is a Sicilian recipe that uses fresh sardines. Tinned ones here in the UK are more than good enough!

Recipe By: Patricia (https://cookbuzz.com/kitchen/372)

Serves 1

Prep: 3 min

Cook: 12 min

Ingredients

Spaghetti 100-120g
Tinned sardines in tomato sauce 1
Garlic 1 clove
Olive oil 2 tbsp
Dried chilli 1
Fish stock cube 1
Parsley as required

Spaghetti with Plentiful Sardines

Recipe ID :2375 Posted on 06 FEB 2017

Serves 1

Prep 3min
Cook 12min
views 1,141
printed 1

saved 1

This is a Sicilian recipe that uses fresh sardines. Tinned ones here in the UK are more than good enough!

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Ingredients

Method

Prep
3min
Cook
12min
1
Use tinned sardines in tomato sauce. Smash the garlic beforehand.
2
Start cooking the spaghetti. Add the fish stock cube to the boiling water and dissolve.
3
Heat a frying pan on medium heat and add the olive oil, the smashed garlic and dried chilli.
4
Add two ladles of pasta water before the garlic and chilli cook too much, this will make a delicious sauce.
5
Add the tinned sardines with the tomato sauce and simmer.
6
When the sardines are heated through, add more pasta water a bit at a time and break the sardines into chunks. You could flake it if you like.
7
Add the cooked and drained pasta to the frying pan and combine with the sauce for 1 minute. Transfer to a serving dish and sprinkle with finely chopped parsley.

Tips & Note

Use the fish stock cube to add saltiness to the pasta water to make the pasta and the water nicely flavoured.

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Patricia
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