Courgette and Prawn Penne

Courgette and prawns are a perfect combination, especially with Parmigiano.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)
Serves 1 Cook: 12 min

Ingredients

Penne 100g
Courgette 1
Prawns 12-16
Mushrooms 2
Garlic 1 clove
Dried chilli a little
Olive oil 4 tbsp
Chicken stock cube 1/2
Hot water 100ml

Method

1
Start cooking the penne. Use 1-1.5% salt to 1 litre water.
2
Cut the courgette to the same size as the penne. Slice the mushrooms.
3
Fry the whole smashed garlic and finely chopped dried chilli in a frying pan on medium heat for 3 minutes.
4
Remove the garlic and add the courgettes and mushrooms on medium heat.
5
Dissolve the stock cube in water and add to the frying pan.
6
Add the prawns and 1 or 2 ladles of pasta water.
7
When the penne is cooked, add to the frying pan.
8
Place on a serving dish and cover with grated Parmigiano reggiano.

Tips & Note

If the sauce becomes too watery, it will ruin the dish so add the chicken stock a bit at a time. I tried to copy the recipe from the menu of an Italian restaurant I go to often, but I'm not sure I did it well. But it still tastes good.

Courgette and Prawn Penne

Courgette and prawns are a perfect combination, especially with Parmigiano.

Recipe By: KitchenCIB (https://cookbuzz.com/kitchen/94)

Serves 1

Cook: 12 min

Ingredients

Penne 100g
Courgette 1
Prawns 12-16
Mushrooms 2
Garlic 1 clove
Dried chilli a little
Olive oil 4 tbsp
Chicken stock cube 1/2
Hot water 100ml

Courgette and Prawn Penne

Recipe ID :387 Posted on 24 APR 2015

Serves 1

Cook 12min
views 679
printed 143

saved 0

Courgette and prawns are a perfect combination, especially with Parmigiano.

Share

Ingredients

Print Ingredients Email Ingredients
100g
1
12-16
2
1 clove
a little
4 tbsp
1/2
100ml

Method

Cook
12min
1
Start cooking the penne. Use 1-1.5% salt to 1 litre water.
2
Cut the courgette to the same size as the penne. Slice the mushrooms.
3
Fry the whole smashed garlic and finely chopped dried chilli in a frying pan on medium heat for 3 minutes.
4
Remove the garlic and add the courgettes and mushrooms on medium heat.
5
Dissolve the stock cube in water and add to the frying pan.
6
Add the prawns and 1 or 2 ladles of pasta water.
7
When the penne is cooked, add to the frying pan.
8
Place on a serving dish and cover with grated Parmigiano reggiano.

Tips & Note

If the sauce becomes too watery, it will ruin the dish so add the chicken stock a bit at a time. I tried to copy the recipe from the menu of an Italian restaurant I go to often, but I'm not sure I did it well. But it still tastes good.

HOME
KitchenCIB
I’ve got 177 recipes!

KITCHENCIB
Step into my kitchen!
Just roll up minced pork in Chinese leaf with parma ham - a great combination of flavours.
Minced pork, Salt & pepper, Ginger, Garlic, Soy sauce, Sesame oil, Vegetable oil, Chinese leaves (large), Parma ham (prosciuto) slices, Your favourite tomato sauce
HOME
Stir fry onions patiently for 20 minutes, this will make your curry dramatically more delicious!
Onions (medium), Carrot (large), Ginger, Pork loin fillet, Japanese curry cubes, Chicken stock, Vegetable oil, Cooked rice
HOME
Enjoy miso soup with warming butternut squash and potato.
Butternut squash, Potato, Carrot, Onion, Hot water, Dashi stock granules, Miso (red or mixed), Spring onion
HOME
The pickled mooli always appears somewhere on the table, but this dish will upgrade it to a starring role!
Your favourite crackers, Cream cheese, Takuan (pickled mooli), Parsley
HOME
This recipe uses double cream but it's not such a rich dish.
Smoked salmon fillets, Pancetta, Olive oil, Tagliatelle, Onion, Green pepper, Red pepper, Spring onions, Double cream, Parmigiano reggiano
HOME
A lovely crunchy toast softened with honey.
Sliced bread, Butter, Crushed sesame seeds, Honey, Black sesame seeds
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

If you have any leeks left over in the fridge, you should try this for sure!
Leeks, Cherry tomatoes, Garlic, Dried chilli, Tinned tuna (in sunflower oil), Butter, Salt for pasta, Spaghetti, Parmigiano reggiano
It would be great to use fresh raw prawns and squid, but it can be equally delicious with frozen ingredients.
Frozen prawns, Frozen squid, Olive oil, Garlic, Crushed chilli, Sweet paprika, Italian herbs, Cayenne pepper, Butter, Parsley, Fish stock, Spaghetti
Marco G
HOME
The tinned cod roe is quite large, so this is another way to use this wonderful ingredient. It goes well with pasta, try it and see.
Long pasta, Cod roe (200g tinned), Milk, Creme Fraiche, Cayenne pepper, Dashi broth (concentrated), Anchovy paste, Parsley, Nori seaweed
Recipes using shellfish are quite quick to cook, it's almost nature's fast food. Shellfish also has plenty of Vitamin B which is quite difficult to get elsewhere, so eat more shellfish!
Clams, Tomato sauce, White wine, Salt & pepper, Butter, Linguine, Flat parsley (finely chopped)
yhiranuma
PRO
A delicious combination of prawn and avocado with a hint of the flavour of anchovy...you'll love it.
Pasta, Tinned anchovy fillets (small), Cooked prawns, Ripe avocado, Sundried tomatoes in oil, Olive oil
This is a failsafe recipe, adding simple vegetables and tinned tuna.
Pasta, Chinese leaves bunch, Flour, Vegetable stock granules, Milk, Tinned tuna, Salt & pepper

All New Recipes

Let's make a delicious seafood curry rice using a 'Sauce Americane'.
Prawns with heads on, Garlic, Onion, Mixed seafood, Vegetable oil, Japanese curry roux cubes, Chicken stock cube, Hot water, Cooked rice
cookbuzz
PRO
Did you know that curry was introduced to Japan by the Royal Navy in the late 19th century?
Chicken breast fillet, Salt & pepper, Flour, Vegetable oil, Carrots (medium), Onion (medium), Garlic, Ginger, Chicken stock cubes, Curry roux cubes (JAVA brand)
cookbuzz
PRO
There's no simple way to make an authentic tonkotsu stock at home, it's very complicated. Instead, try this simpler recipe - it's not authentic but still super delicious!
Polish bacon (thick slices), Spring onions, Soft boiled egg, Nori sheet, Garlic, Vegetable oil, Ramen noodles, Tonkotsu stock:, Pork stock cubes, Hot water, Soya milk, Miso, Marmite, Soy sauce, Tahini, Lard (optional)
cookbuzz
PRO
Sausage, pasta sauce, mozzarella cheese and mustard in puff pastry and baked in the oven. So simple but so delicious...
Puff pastry sheet, Frankfurter sausages, Dolmio pasta sauce (sundried tomato), Wholegrain mustard, Mozzarella cheese (grated), Egg yolk
KitchenCIB
HOME
Also works well as a vegetarian main dish!
Cavolo Nero (black cabbage), Olive oil, Garlic, Anchovies, Salt & pepper, Pine nuts, Fresh red chilli, Mozzarella cheese, Extra virgin olive oil, Balsamic vinegar, Parmigiano reggiano
Mizue
PRO
A healthy filling dish.
Pointed cabbage, Olive oil, Garlic, Cumin seeds, Coriander seeds, Natural yogurt, Salt, Harrisa paste (optional)
Mizue
PRO