Courgette and Prawn Penne

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Penne		100g
Courgette		1
Prawns		12-16
Mushrooms		2
Garlic		1 clove
Dried chilli		a little
Olive oil		4 tbsp
Chicken stock cube		1/2
Hot water		100ml

Method

Cook

12min

Start cooking the penne. Use 1-1.5% salt to 1 litre water.

Cut the courgette to the same size as the penne. Slice the mushrooms.

Fry the whole smashed garlic and finely chopped dried chilli in a frying pan on medium heat for 3 minutes.

Remove the garlic and add the courgettes and mushrooms on medium heat.

Dissolve the stock cube in water and add to the frying pan.

Add the prawns and 1 or 2 ladles of pasta water.

When the penne is cooked, add to the frying pan.

Place on a serving dish and cover with grated Parmigiano reggiano.

HOME

I’ve got 205 recipes!

KITCHENCIB

Step into my kitchen!

Courgette Pizza

Has a delicious depth of flavour with the sundried tomato paste.

Courgette (large), Sundried tomato paste, Grated Cheddar cheese, Rocket

HOME

Tahini Bang Bang Chicken

Instead of using cucumber, try green beans and carrots - more vitamins!

Chicken breast fillet, Green beans, Carrot, Sauce:, Tahini, Chinese chilli bean sauce, Mayonnaise, Soy sauce, Mirin, Vinegar

HOME

'Quiche' Pancake

Use any leftover quiche ingredients to make this delicious pancake.

Frozen spinach, Bacon rashers, Mushrooms (medium), Butter, Salt & pepper, Eggs, Grated Cheddar cheese, Double cream, Knorr Chicken stock cubes, Flour

HOME

Love it or Hate it BLT Miso Soup!

Miso soup with the ingredients of a sandwich king - BLT (bacon, lettuce, tomato).

Hot water, Sundried tomatoes, Bacon, Lettuce, Miso (red or mixed)

HOME

Hot & Sweet Minced Pork & Pea Fried Rice

You only need 3 ingredients to add to the rice: pork, egg and peas - so simple but so tasty.

Cooked rice, Minced pork, Eggs, Salt, Soy sauce, Sugar, Chicken stock granules, White wine, Mirin, Salt & pepper, Green peas

HOME

Super delicious crabmeat flavoured broccoli

You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.

Dressed crab（John West）, Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk

HOME

Similar Recipe

It’s easy to enhance flavor of shrimp while pairing it with pasta in a single dish, Shrimp Puttanesca. This history of puttanesca sauce is interesting as it was developed in Naples by prostitutes to lure in potential customers who were hungry but also interested in other services.

HOME

POV Italian Cooking

Tuna & Leek Pasta

If you have any leeks left over in the fridge, you should try this for sure!

Leeks, Cherry tomatoes, Garlic, Dried chilli, Tinned tuna (in sunflower oil), Butter, Salt for pasta, Spaghetti, Parmigiano reggiano

HOME

tomato girl

Sauce Americaine Style Creamy Pasta

So much flavour from frozen prawns...but you need them with the heads on!

Frozen prawns with heads, Butter, Olive oil, Garlic, Onion, White wine, Tinned tomatoes (chopped), Single cream, Pasta

HOME

Tobuchan

Spicy Spaghetti with Prawn and Squid

It would be great to use fresh raw prawns and squid, but it can be equally delicious with frozen ingredients.

Frozen prawns, Frozen squid, Olive oil, Garlic, Crushed chilli, Sweet paprika, Italian herbs, Cayenne pepper, Butter, Parsley, Fish stock, Spaghetti

HOME

Marco G

Aubergine & Tuna Linguine

This pasta recipe uses a whole aubergine!

Aubergine (medium), Tinned tuna (small, in sunflower oil), Olive oil, Garlic, Dried chilli, Cherry tomatoes, Basil leaves, Parmigiano reggiano, Linguine

HOME

tomato girl

Mixed Seafood Pasta

A delicious pasta full of mixed seafood.

Frozen mixed seafood, Olive oil, Shallot, Garlic, Butter, Dried chilli, Fish stock cube, Spaghetti

HOME

JPGR Hot

All New Recipes

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!

Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard

HOME

Deepseafish

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.

Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil

HOME

Deepseafish

Super delicious crabmeat flavoured broccoli

You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.

Dressed crab（John West）, Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk

HOME

KitchenCIB