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“ Kale ” 17 Results

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Stir Fried Baby Buttonhole Kale with Chunky Croutons

An ideal colourful salad dish to go with your barbecue. Actually, the croutons are very moreish in themselves!
Baby buttonhole kale bulb, Bread loaf (small), Garlic, Olive oil, Salt & pepper, Spring onion greens
Green Eyed Girl
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Tomato, Kale & Mushroom Frittata

 
POV Italian Cooking
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Creamy Kale Potage

Surprisingly, kids who don't like kale never complain about this soup!
Kale, Potato (small), Butter, Water, Vegetable stock cube, Kale (for garnish)
Yukari Elliott
PRO

Kale Muffins

A beautiful colour, healthy too - my kids love it! I make this for breakfast or a snack for the kids if I think they're a bit low on vegetables.
Kale, Milk, Unsalted butter, Honey or sugar, Eggs, Flour, Baking powder, Salt, Pepper, Roasted walnuts
Nanita
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Gnocchi in a Creamy Kale Sauce

A pasta dish loved by kids.
Kale, Olive oil, Garlic, Anchovy fillets, Single cream, Pepper, Gnocchi
Nanita
PRO

Kale and Quinoa Salad

It's packed full of superfoods!
Quinoa and bulgar wheat, Water, Kale, Tuna (tinned, in sunflower oil), Cherry tomatoes, Red onion, Dried apricots, Balsamic vinegar
Yukari Elliott
PRO

Colourful and Healthy Chicken Salad

It's quick because it uses boiled chicken. The colourful cucumber and tomato makes this dish eye-catching and appetising.
Chicken breast, Green leaf salad leaves (rocket, baby kale, cress), Tomatoes, Cucumber, Extra virgin olive oil, Balsamic vinegar, Honey, Salt
Yukari Elliott
PRO

Healthy Miso Soup with Kale & Tofu

Kale is a real superfood - it can be a bit fibrous but it tastes good and is great for you!
Kale, Tofu, Water, Miso (red), Spring onion, Dashi stock granules
Torajiro Kuruma
PRO

Kale Filo Parcels

Make it nice and crispy in the oven. You can keep eating it so a great way of getting this good vegetable!
Filo pastry sheets, Potatoes (peeled), Kale, Onion, Oyster sauce, Salt & pepper, Roasted pine nuts, Olive oil, Black sesame seeds
Nanita
PRO

Kale and Mushroom Rice (Takikomi-gohan)

Using Tesco's 'Asian Selection Mushrooms' you can easily make this!
Rice, Mushrooms, Kale, Ginkgo fruits, Dashi stock granules, Salt, Sake
tomato girl
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Creamy Kale Carbonara

Everyone's favourite carbonara, this time with kale.
Kale, Pancetta (or bacon), Onion, Egg yolk, Single cream, Parmigiano reggiano, Black pepper, Pasta (linguine)
KitchenCIB
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