4 konjack recipes！cookbuzz – world recipes on a plate!

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Zero Calorie Healthy Konjak Rice Omelette

Konjac is now becoming very popular in the UK as having zero calories, low in sugar, low carbohydrate and good for diets.

Konjac rice, Eggs, Butter, Onion, Green pepper, Streaky bacon rashers, Salt & pepper, Tomato ketchup, Wholegrain mustard, Soy sauce, Vegetable oil

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Healthy Konjak Pasta with Taramasalata

200g of konjak pasta is only 12 kcals. Use shop bought taramasalata as a sauce to make this healthy and delicious dish in 5 minutes. You'll be beach-ready!

Konjak potato noodles (shirataki), Taramasalata (shop-bought), Chicory, Shredded nori sheet, Salt & pepper, Chilli powder

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midnight kitchen

Chicken & Winter Vegetable Pot au Feu (Oden)

So many hearty vegetables!

Chicken drumsticks, Carrot, Cabbage, Swede, Sausages, Boiled eggs, Konjac potato (optional), Tofu (optional), Kombu, Dashi stock granules, Soy sauce, Water